My legs were feeling a bit strange, so I got up and went to the gym. What does that have to do with MS? The weather. It's supposed to snow tonight and tomorrow. Extreme temperature changes and I really don't get along.
Of course, it didn't help very much that after 6 machines, my left knee started hurting and I had to give up and just finish up on the bike for the night. I'm known pretty well for pushing myself too far, and even more so when I'm sick, told I can't or something hurts.
Since there's another doctor appointment that I have to take my boys to, I decided not to push myself too far and go at least somewhat easy on myself for the night. I'll still do my usual cool down, but I don't think I need to post pictures of that again.
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